remedies
HerbologyHerbology is the use or study of herbal medicine. Herbal medicine is the art and science of using herbs for promoting health and preventing and treating illness. It has persisted as the world's primary form of medicine since the beginning of time, with a written history more than 5000 years old.
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Forest BathingForest bathing is the idea being that spending time in the forest and natural areas is good preventative medicine, since it lowers stress, which causes or exacerbates some of our most intractable health issues. The “magic” behind forest bathing boils down to the naturally produced allelochemical substances known as phytoncides, which are kind of like pheromones for plants. Their job is to help ward off pesky insects and slow the growth of fungi and bacteria. When humans are exposed to phytoncides, these chemicals are scientifically proven to lower blood pressure, relieve stress and boost the growth of cancer-fighting white blood cells. Some common examples of plants that give off phytoncides include garlic, onion, pine, tea tree and oak, which makes sense considering their potent aromas.
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ortho-molecular nutritionThe orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall goal is promoting optimal health and longevity for everyone.
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Sound and Light therapyWhat are Light Therapy and Sound Therapy? Light and Sound Therapy are increasingly popular types of Vibrational Medicine or Energy Medicine. Einstein taught us that every living thing produces an electromagnetic field with a vibrational frequency and that energy and matter are interchangeable and transferable. Based on the principle that all matter vibrates to a precise frequency and that imbalances have frequencies that be rebalanced, light and sound therapy use resonant vibration to restore health to the body and electromagnetic field.
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Healthy HobbiesHaving a hobby or enjoying a leisure activity can improve your life, longevity, personal growth, healthy lifestyle, personal development, psychology, healthy habits, mental health, and so much more!
One of the benefits of having a hobby can help relieve stress while allowing you to do something that you enjoy. Spending time doing an enjoyable activity that is not attached to work or other commitments will help increase your happiness and satisfaction with life. |
Bach Flower RemediesDr. Edward Bach discovered that flowers in nature have the ability to affect our emotions positively. The energies from different flowers can remove our emotional pains and suffering, which over time harm our health and impair healing. The Bach Flower Remedies work in harmony with herbs, homeopathy and medications and are safe for everyone, including children, pregnant women, pets, the elderly and even plants.
‘Disease of the body itself is nothing but the result of the disharmony between soul and mind. Remove the disharmony, and we regain harmony between soul and mind, and the body is once more perfect in all its parts.’ – Dr. Edward Bach |
Water TherapyThe health benefits of drinking water are enormous. Its therapeutic effect is amazing. Water therapy, drinking water early in the morning improves your health and makes you energetic. You can live five to seven weeks without food, but the average adult cannot live more than five days without water. Water is involved in every function of our bodies. Our body contains 70 percent of water. Our Muscles contain 75 percent water, our brain cells contain 85 percent water, our blood contains approximately 82 percent water, even our bones contain 25 percent water. Drinking water increases the production of new blood and muscle cells.
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Home Heaven RetreatWhere on this planet do we find the opportunity to create our very own heaven on Earth? Right at home! It is not about renovating your house or buying stuff, it's really about creating a space where you can go to, to be closer to our heavenly Father and our earthly Mother. The desire to travel and see new places or locations of our past can be met by going to our personal home heaven retreat that we created for ourselves. We can expand our minds in a very safe and nurturing environment.
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Medicine In ArtsEnhancing health through art is indescribably powerful, effective, and beautiful. What better way to open doors to places we have longed to go to or escape to or even conquer. We forget how fulfilling art can really be especially when it comes to just being creative and having fun and how expansive it is. Find out how art can help you transform.
From musicians in hospitals, to quilts on the National Mall — art is already healing people all over the world. It is helping veterans recover, improving the quality of life for the sick, and bringing communities together to improve their neighborhoods. Now it’s your turn. |
HydrotherapyAccording to proponents of hydrotherapy, cold water causes superficial blood vessels to constrict, moving blood flow away from the surface of the body to organs. Hot water causes superficial blood vessels to dilate, activating sweat glands, and removing waste from body tissues. Alternating hot and cold water is thought to decrease inflammation and stimulate circulation and lymphatic drainage. Hydrotherapy includes such treatments as saunas, steam baths, foot baths, contrast therapy, hot and cold showers, and water therapy.
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Aromatherapy with Essential OilsEssential oils, or aromatherapy oils, are the fragrant essence of a plant. These highly concentrated liquid oils are the foundation of aromatherapy, which is based on the idea that the aromatic oil from a plant has healing properties. Essential oils should not be confused with perfumes or other fragrance oils. Essential oils are natural to the plant, whereas fragrance oils are chemically produced to mimic certain aromatic scents for perfumes, colognes, candles, etc.
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spiritual & Lifestyle consultationOften and at some point in time, we search for a meaning or purpose for our life or we might be dealing with challenges, issues of pain and grief, or obstacles in our way. There are many different paths that people take with their spiritual lives and are led to others in times like these in search of truth and wisdom. Spiritual counselors guide individuals on their paths toward emotional healing and spiritual growth and are diverse in the forms of the vast subject of spirituality and obtaining inner strength and peace.
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